Wed, Aug 19
|The Oasis at Wimberly Center
Healthy Habits Series: Healthy Meal Prep
Get ready for busy fall routines with simple, practical meal-prep ideas that can save time, reduce stress, and make healthy eating easier.
Time & Location
Aug 19, 2026, 10:00 AM – 12:00 PM
The Oasis at Wimberly Center, 163 M.L.K. Jr Dr, Winder, GA 30680, USA
About the event
As summer winds down and routines begin to shift, meal prep can make it easier to get healthy meals on the table during busy weeks. In this Healthy Habits workshop, we will explore simple, practical ways to plan ahead, save time, reduce stress, and make nourishing choices for yourself and your family.
Whether you are preparing for back-to-school schedules, returning from summer travel, or simply ready for a fresh start, you will leave with helpful ideas for making healthy eating feel more manageable. Facilitator: Dr. Ashley Newman, Mommy Gut Fitness