Thu, Jul 23
|The Oasis at Wimberly Center
Healthy Habits Series: The 7 Types of Rest
Come explore the seven types of rest and learn how each one can help us live healthier, more purposeful lives.
Time & Location
Jul 23, 2026, 10:00 AM – 12:00 PM
The Oasis at Wimberly Center, 163 M.L.K. Jr Dr, Winder, GA 30680, USA
About the event
Do you ever feel exhausted even after a good night's sleep? Many of us carry physical, mental, emotional, and spiritual fatigue without realizing it. Join us for this engaging workshop as we explore the seven types of rest and discover practical ways to restore balance, renew our energy, and care for ourselves holistically.
Drawing from biblical principles and insights from Sacred Rest by Dr. Saundra Dalton-Smith, we'll examine how different forms of rest can help us live healthier, more purposeful lives. Whether you're feeling overwhelmed, burned out, or simply looking for ways to thrive, this workshop will provide encouragement and practical tools to help you experience greater wholeness and well-being. Facilitator: Brandy Verner